Our Tours

If you’re looking for a personalized exercise plan for yourself, take a quick tour of our services (with audio).

Visit our home page to view our individual tour...

Take our brief corporate tour to learn how MEP can reduce health care costs for your business.

Visit our home page to view our corporate tour...

Our Programs

A Growing List of Personalized Programs ...

General Programs

• Weight Loss
• Muscular Strength & Endurance
• Heart Disease Risk Reduction
• Health Maintenance
• Stress Management
• Exercising Safely During Pregnancy

Sports Specific

• Golf Fitness
• Tennis Fitness
• Softball Fitness
• Snowboard & Ski Fitness

Rehabilitation

• Exercise During Cancer Treatments
• High Blood Pressure Management
• Diabetes Management (Type 1)
• Diabetes Management (Type 2)
• Weight Loss Following Gastric Bypass Surgery
• Cardiac Rehab (CAD, MI, CAB, PTCA)